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Top 10 Health Benefit of tamarind fruit, juice, and seeds
HEALTH & FITNESS

Top 10 Health Benefit of tamarind fruit, juice, and seeds

BonnieSep 30, 2018Dec 27, 20180
Tamarind is a type of fruit that is very prominent is tropical countries, frequently. This tamarind fruit, is used in …
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7 Shocking Health Benefit of GARLIC
HEALTH & FITNESS

7 Shocking Health Benefit of GARLIC

BonnieSep 30, 2018Sep 30, 20180
Garlic is a fruit that has been commonly used as addictive to many food dishes, but this fruit also have …
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HOW TO EFFECTIVELY AND NATURALLY REDUCE CHOLESTEROL
HEALTH & FITNESS

HOW TO EFFECTIVELY AND NATURALLY REDUCE CHOLESTEROL

BonnieSep 30, 20180
To reduce and lower your cholesterol you have to take an everyday step to help.Firstly, if you are on any …
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7 STEPS ON HOW TO PREVENT DIABETES
HEALTH & FITNESS

7 STEPS ON HOW TO PREVENT DIABETES

BonnieSep 30, 20180
Diabetes is very viral than ever and most cases of diabetes diagnosed, up to 95% are type 2 diabetes. However …
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DIET RECOMMENDATION TO RECOVER FROM DENGUE FEVER
DIET PLANS

DIET RECOMMENDATION TO RECOVER FROM DENGUE FEVER

BonnieSep 30, 20180
Dengue is a Virus attack, transmitted mostly by Aedes aegypti mosquito. This mosquito is the main vector that carries this …
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7 REASONS YOU HAVE LOW ENERGY & HOW TO BOOST IT
DIET PLANS

7 REASONS YOU HAVE LOW ENERGY & HOW TO BOOST IT

BonnieSep 30, 20180
Any of this sound familiar: dozing off on the train to work to grab a few precious seconds of shut-eye; …
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WHAT’S BETTER FOR FAT LOSS CARDIO OR WEIGHTS?
FITNESS TIPS

WHAT’S BETTER FOR FAT LOSS CARDIO OR WEIGHTS?

BonnieSep 30, 20180
In one corner: bad-ass cardio. In the other: kick-ass weights. How do you know what to choose to reach your body goals? Some …
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EAT-STOP-EAT IS APPARENTLY THE NEW BUT WHAT ACTUALLY IS IT
Lose Weight

EAT-STOP-EAT IS APPARENTLY THE NEW BUT WHAT ACTUALLY IS IT

BonnieSep 29, 2018Jan 4, 20190
The 5:2 Diet, the 16:8 Diet, time-restricted eating—intermittent fasting is everywhere right now, is seemingly being done by lots of celebrities (hi, …
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IS THIS REALLY THE ULTIMATE FORMULA FOR WEIGHT LOSS
Lose Weight

IS THIS REALLY THE ULTIMATE FORMULA FOR WEIGHT LOSS

BonnieSep 29, 2018Sep 29, 20180
  Life is short. Right? What, with the best shampoo, multi-tasking serum and fake tan to stock up on; chances are there’s barely a second …
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THERE’S A REASON WHY CALORIE COUNTING CAN SABOTAGE FAT LOSS
Lose Weight

THERE’S A REASON WHY CALORIE COUNTING CAN SABOTAGE FAT LOSS

BonnieSep 28, 2018Sep 28, 20180
  As research finds that diet quality is king not ‘low-fat’ or ‘low-carb’ plans So, you want to know how …
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The Best Booty Boosting Exercises to Jeanette Jenkins
FITNESS TIPS

The Best Booty Boosting Exercises to Jeanette Jenkins

BonnieSep 28, 2018Sep 28, 20180
Want tighter glutes? Try these 5 moves from Jeanette Jenkins to help lift and tone your booty! Jeanette Jenkins is …
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CAN LEMON WATER REALLY HELP ME LOSE WEIGHT?
Lose Weight

CAN LEMON WATER REALLY HELP ME LOSE WEIGHT?

BonnieSep 28, 2018Dec 16, 20180
According to the experts, the people who swear by it have been feeding you b.s. Deliciously Ella, Gisele Bundchen, Gwyneth Paltrow …
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4 TIPS TO INCREASE YOUR METABOLISM, FROM THE EXPERTS
Lose Weight

4 TIPS TO INCREASE YOUR METABOLISM, FROM THE EXPERTS

BonnieSep 28, 2018Sep 28, 20180
  You’ve all got that friend who can finish two Kit Kats and a large portion of Nachos for lunch …
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Recent Posts

  • Top 10 Health Benefit of tamarind fruit, juice, and seeds
  • 7 Shocking Health Benefit of GARLIC
  • HOW TO EFFECTIVELY AND NATURALLY REDUCE CHOLESTEROL
  • 7 STEPS ON HOW TO PREVENT DIABETES
  • DIET RECOMMENDATION TO RECOVER FROM DENGUE FEVER

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